Enroll in KidShape

All About KidShape®

KidShape is a family-based wellness program.  Families learn and practice healthy eating, stress management, mindfulness, fun physical activity and how to thrive in uncertain times.

What Parents Are Saying

" I believe the program helped our entire family be healthier"

"We learned how to change eating habits and to make exercise a part of our daily lives."

"I think the kids build great self-esteem in the program."

Learn More

How much does KidShape cost?

Kick-off 2021 healthy!  50% off program when you enroll. Each workshop is taught by a team of registered dietitians and health psychologists.  Families receive an individual nutrition assessment to jump start the program.    Each week's workshops include nutrition tools, healthy recipes, tips and tricks to encourage physical activity, decrease screen time,  manage stress, and improve health behaviors.  Families can start at anytime.    We encourage families to enroll in 12 weeks of the program for the greatest success with long-term behavior change.

6-week Program

2021 Healthy Kick-Off Special $100

(Regular price $200)

  • 12 fun interactive live workshops for the whole family twice a week
  • Nutrition assessment at enrollment
  • Personalized weekly KidShape coaching
  • KidShape workbook
  • Access to recorded classes

12-week Program

2021 Healthy Kick-Off Special $160

(Regular price $320)

  • 24 fun interactive live workshops for the whole family twice a week
  • Nutrition assessment at enrollment and at program midpoint
  • Personalized weekly KidShape coaching
  • KidShape workbook
  • Access to recorded classes
TRY KIDSHAPE FREE FOR YOUR FIRST WEEK

 KidShape Newsletter

Would you like tools and resources for a healthy family delivered to your inbox?    Sign up today and we will send you the KidShape Toolbox packed with resources to help your family get healthier.