All About KidShape®
KidShape is a family-based wellness program. Families learn and practice healthy eating, stress management, mindfulness, fun physical activity and how to thrive in uncertain times.
What Parents Are Saying
" I believe the program helped our entire family be healthier"
"We learned how to change eating habits and to make exercise a part of our daily lives."
"I think the kids build great self-esteem in the program."
How does KidShape work?
What happens in a KidShape class?
What will my family learn about in KidShape?
What is the KidShape Community?
What is KidShape Coaching?
Who can join KidShape?
Who teaches the KidShape classes?
How did KidShape get started?
What is a KidShape Assessment?
How much does KidShape cost?
Kick-off 2021 healthy! 50% off program when you enroll. Each workshop is taught by a team of registered dietitians and health psychologists. Families receive an individual nutrition assessment to jump start the program. Each week's workshops include nutrition tools, healthy recipes, tips and tricks to encourage physical activity, decrease screen time, manage stress, and improve health behaviors. Families can start at anytime. We encourage families to enroll in 12 weeks of the program for the greatest success with long-term behavior change.
2021 Healthy Kick-Off Special $100
(Regular price $200)
2021 Healthy Kick-Off Special $160
(Regular price $320)
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