$899.00 USD

An account already exists with this email address. Is this you?

Sign in

12-Session Family Coaching Package

A wellness program designed just for your family's unique needs

What you'll get:

  • Understanding feelings and emotions/how to handle the uncomfortable ones
  • Managing stress and anxiety, stress management exercises and guided meditation
  • Improving self-esteem & body image/strong
  • Finding tasty ways to eat more fruits & vegetables
  • Having fun while moving more. Fantastic ways to get active

12 PRIVATE LIVE SESSIONS, TAILORED TO YOUR FAMILY'S NEEDS, GUIDING YOU THROUGH YOUR JOURNEY OF GETTING PHYSICALLY AND MENTALLY FIT.

THE PROGRAM INCLUDES: 

  • An individual family nutrition assessment with a Registered Dietitian Nutritionist
  • 12 live coaching sessions
  • Design healthy meal plans 
  • Cooking demos, exercises and practical ways to build mental and physical healthy habits
  • KidShape workbook filled with stress management tools, healthy recipes, meal ideas and many other wellness resources
  • Weekly goal setting

 

 

Privacy Policy

Terms & Conditions

What People Are Saying:

I have two nine-year-old energetic boys. One has little control over his eating, especially during the pandemic; the other has little control over decision making. They really enjoyed Dr Beth and found her funny. I noticed that over the last few days, Leo has employed some of the strategies and has eaten slower and less, and his brother has made better choices. One of the best things you can give a kid is good eating habits so check out the program.

Lori M, mom of two boys

This program is awesome, and my daughter loved it. It's interactive, which is great; the kids had fun talking to the teachers and the other kids. The teachers are amazing and so knowledgeable. They have a great way of teaching mindfulness in a fun way that kids can understand. I recommend KidShape 100%.

Shani T, parent