Stay healthy during the holidays
Dec 23, 2024
At this time of year, it seems like everywhere you turn is another temptation to eat delicious but not-so-healthy foods. Eight nights or 12 days of quickly turns into...”Let’s just wait until after the New Year to think about health!”
Here's an easy way to stay on a healthy track, while still enjoying the celebrations and seasonal treats during this season of celebrations:

From our team: What are your favorite holiday food or food memories?
- Christiane: Dad’s homemade raviolis for Christmas Dinner
- Rana: Decorating Christmas cookies with the family.
- Shannon: Grandma’s English Trifle Cake, and making tamales with the family
- Dr Beth: Tomato, basil, and mozzarella “wreath” like this one

Get the KidShape Toolbox Newsletter
GetĀ healthy recipes and family wellness tools delivered to your inbox! Sign up today and we will send you the KidShape Toolbox packed with resources to help build a healthier family.
We hate SPAM. We will never sell your information, for any reason.