KidShape Recipe - Buddha Bowl

#healthyeating #healthyrecipe #kidsnutrition #plantbasedeating #plantforward May 01, 2022

What is a Buddha Bowl?

It is a one-dish meal consisting of rice or other whole grain, vegetables, a plant protein, and dressing.

This is a great meal that each family member can individualize to their preferred taste.

How to Create a Buddha Bowl

by Shannon Martin, MPH, RDN

Get the KidShape Toolbox Newsletter

Get healthy recipes and family wellness tools delivered to your inbox! Sign up today and we will send you the KidShape Toolbox packed with resources to help build a healthier family.

We hate SPAM. We will never sell your information, for any reason.