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KidShape Recipe - Buddha Bowl

#healthyeating #healthyrecipe #kidsnutrition #plantbasedeating #plantforward May 01, 2022

What is a Buddha Bowl? 

It is a one-dish meal consisting of rice or other whole grain, vegetables, a plant protein, and dressing.

This is a great meal that each family member can individualize to their preferred taste.


How to Create a Buddha Bowl 




by Shannon Martin, MPH, RDN


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