Healthy Habits Bingo

How to Get Kids Walking This Summer

#activefamily #familywellness #healthgoals #healthyhabits #healthyholidays Jun 17, 2022

Want to get your kids walking this summer?

Take a tip from biomechanist and parent, Katy Bowman, who says that family walks are much more successful when there’s a purpose involved. That purpose could be something fun, like a scavenger hunt where kids find, hear, or do things along the way. Check out her post at: 

https://www.nutritiousmovement.com/kids-walking-and-gathering/

Get the KidShape Toolbox Newsletter

Get healthy recipes and family wellness tools delivered to your inbox! Sign up today and we will send you the KidShape Toolbox packed with resources to help build a healthier family.

We hate SPAM. We will never sell your information, for any reason.