Healthy Habits Bingo

How to Get Kids Walking This Summer

#activefamily #familywellness #healthgoals #healthyhabits #healthyholidays Jun 17, 2022

Want to get your kids walking this summer?

Take a tip from biomechanist and parent, Katy Bowman, who says that family walks are much more successful when there’s a purpose involved. That purpose could be something fun, like a scavenger hunt where kids find, hear, or do things along the way. Check out her post at: 

https://www.nutritiousmovement.com/kids-walking-and-gathering/

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